B-life Yoga & Fitness

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Yoga for Weight Loss - Fat Burning Yoga Workout

This yoga helps to tone up your body and burn fat. Let’s do it together! --------------------------...

2018-03-11 20:42:56 有 13,711 人看過有 91 人說讚

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Yoga to Open Your Shoulders

This practice is flow style yoga to ease the shoulder pain. It will also increase overall blood flo...

2018-01-01 17:00:05 有 4,892 人看過有 43 人說讚

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10 Min Yoga to Calm Your Nerves

This yoga practice is to regulate autonomic function. If autonomic nervous is malfunctioned, it lead...

2017-12-17 17:00:03 有 5,399 人看過有 57 人說讚

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5 Min Lower Abs Workout for Beginner

This excercise strengthens the muscles of lower abdominals. During the exercise, please try to bring...

2017-12-10 17:00:04 有 2,607 人看過有 42 人說讚

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Morning Yoga for Weight Loss!

Morning Yoga for Weight Loss! This exercise increases overall blood flow and has effect on weight lo...

2017-12-03 17:00:02 有 2,588 人看過有 44 人說讚

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Yoga for Complete Beginners - Realign Imbalance of Hip Muscles

This yoga practice is for complete beginners. Since we spend entire class down on the mat, your uppe...

2017-11-26 17:00:01 有 9,940 人看過有 216 人說讚

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5 Min Workout for Flat Abs & Thinner Thighs

5 Min Pilates Workout for Flat Abs & Thinner Thighs! This exercise focuses on muscles of inner thigh...

2017-11-19 17:00:04 有 3,665 人看過有 79 人說讚

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お知らせ３つ☆　プレゼント動画もあるよ！ #150

◆B-life英語チャンネル是非、皆様のご友人、お知り合いの外国人の方にご紹介をお願いします！チャンネルのリンクはコチラです↓ https://www.youtube.com/channel/UC...

2017-11-06 17:00:01 有 10,085 人看過有 170 人說讚

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Yoga for Weight Loss - Fat Burning Energy Flow

Fat Burning Vinyasa Flow Yoga under the Cherry Blossom! This flow will activate circulation system a...

2017-10-30 20:10:08 有 1,537 人看過有 25 人說讚

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Total Body Yoga - Improve Body Balance

Total Body Yoga is a relaxing type of yoga for helping your body back into alignment. There is no ch...

2017-10-30 20:09:56 有 4,077 人看過有 49 人說讚